6 Things That Work For Anxiety & Stress
Everyone wants to sell you something for stress. What do health practitioners really use? Here’s a no BS 6 point review of Chris’s 6 favourites.
melbourne
The 4 Types of Acne & 9 Ways to Deal With it
Acne is something that has plagued most of us at one time or another. Especially in our teenage years when we wanted it the least. I mean, it’s right there, on our face – the most obvious, unexposed part of our body that we just can’t hide! So cruel!
Polycystic Ovaries (PCOS) & Chinese Medicine
The common treatment is western medicine for PCOS is the pill, clomid and metformin. These alone are not incredibly effective and carry side effects. A combination of diet and exercise with Chinese herbal medicine works in harmony to bring the body back to it’s natural state.